Yoga & Mindfulness Retreat

Imagine a weekend in private villa, secluded in the mountains of Spain. A weekend designed just for you to relax and rejuvenate as you enjoy yoga, mindfulness exercises, healthy cuisine, local wines, and great company.

Escape the city and find refuge in the hills. Disconnect from everyday stress and reconnect with yourself. Fall in love with silence as you meditate in the gardens or sunbathe by the pool. Dedicate time to explore and enhance your yoga practice. ReTreat yourself.

Experience “la buena vida” at our Mediterranean yoga retreat in the province of Valencia, Spain.

Retreat Yourself Valencia Mediterranean Yoga Retreatsretreat yourself valencia mediterranean yoga retreats


Friday, October 6th – Sunday, October 8th


Transportation will be provided to and from the villa from a convenient location in Valencia’s city center.

Departure: Friday, October 6th 19.00

Return: Sunday, October 8th 17.00


Accomodation at Villa Montgrau consists of beautiful double bedrooms with garden or mountain views and plenty of bathrooms for your convenience. Each room is equipped with a double bed or two singles.

Pricing is based on double occupancy. Single travelers will be paired with a friendly roommate.

retreat yourself mediterranean yoga retreats


You will have the opportunity to enjoy five unique yoga and meditation classes during your retreat.

 Awareness of the Mind and Restorative Yoga for Restful Sleep

Morning meditation and Sensory Sun Salutations

Energizing Garden Vinyasa Yoga and Nature Walk

Partner Yoga and Inversions

Hatha Yoga and Mindful Movement


Meals will be vegetarian/vegan and prepared with quality, organic, seasonal ingredients, and of course… made with love.

Friday dinner

Saturday breakfast, lunch, and dinner

Sunday brunch and afternoon snack

Coffee, tea, water, juice, and organic wine will be provided for your enjoyment throughout the duration of the retreat.

retreat yourself mediterranean yoga retreats

And beyond

We have some special events planned for your Mediterranean retreat including:

A traditional vegetarian paella lunch prepared at the villa.

A wine tasting event featuring local, Valencian wines.

Extras* Treat yourself to an deep tissue massage or organic facial with one of our massage therapists. Please note: these treatments are not included in retreat pricing and require advanced booking. 


retreat yourself valencia

Book your spot!

Special early bird pricing:

Book before August 1st for only 290 euros!

Booking after August 1st – 330 euros

Have you retreated with us before? Email Jennison for your additional 30 euros discount code!

Email for payment information.

Your retreat hosts

Jennison Grigsby and Jose Tarodo are a married couple with a passion for yoga, travel, and connecting with people from all over the world. Jennison discovered yoga during high school and has been practicing for about 15 years. She became a certified yoga instructor 7 years ago in San Diego, California. Jennison has spent the past seven years offering group and private yoga to both adults and children in California and Valencia, Spain. She has a passion for sharing yoga with practitioners of all levels and hopes that her students discover all of yoga’s benefits, including how fun it can be!

After she met Jose in Valencia, four years ago, Jennison followed her heart and they began a life together in Spain. Jose, a computer engineer born and raised in Valencia, not only fell in love with Jennison, but also developed a love for yoga! They are eager to share their love for yoga and Spanish culture with each of you during your yoga retreat.

retreat yourself mediterranean yoga retreats
retreat yourself mediterranean yoga retreats
retreat yourself mediterranean yoga retreats

What our guests are saying…

“My experience was enlightening and shifting. Being able to get away from the busy and exhausting life I have was such a treat.”

“Wonderful experience: relaxed, fun, delicious food, time to reflect and beautiful spot in nature.”


“Simply great and encouraging.”

“It was just what I needed.”

“I absolutely loved it.”

“Incredible! It was so great to work on my yoga practice and be with everyone. Looking forward to continuing to practice with Jennison in Valencia, and to a potential next retreat!”